Well, still working on the water also.  Any suggestions on how to get more water?   I know I'm not getting enough steps in, but that can't really be helped.  But I do have to get into the gym at least for a few minutes every day to ride bike and work out.  
So it's still a work in progress .  Maybe it wouldn't be a bad idea for me to work with or meet with one of the trainers now. Actually I never did get a call from Laura about the scheduling the body composition deal. Sorry, I forgot the name of it.